the Y

Neosho Freeman Family YMCA

Neosho, MO

Wellness Orientation

Have you had your free wellness orientation? Take a free tour through all the weight machines and / or the cardio equipment and let our friendly staff show you proper form. Let the experienced YMCA staff introduce you to ActivTrax, a free, computerized personal trainer designed to help you meet your wellness goals. Schedule your appointment at the Welcome Center or by contacting Sarah Sonis.